CETA is a program of free psychological assistance, which is effectively used by specialists all over the world to work with traumatic experiences: USA, Iraq, Burma, Thailand, Zambia, Ethiopia. For Ukraine, the program was adapted by specialists of the Kyiv-Mohyla Academy and has been implemented since 2015. This program will be useful for those who notice the consequences of experiencing stress, for example:
- quarrels and misunderstandings in the family
- problems with sleep and health that arose after the experienced events
- feeling of uselessness, loneliness
- the desire to return to war or the fear that war will come to where one is
- unique memories of experiences
- uncontrolled aggression
- the feeling that there are only enemies around
- a painful reaction to the indifference of society
- indifference to everything that happens; immersion in one’s own thoughts and experiences
- lack of hope and joy, a constant feeling of anxiety
- inability to plan the future; fear of the future and uncertainty
- difficulties with finding oneself and organizing one’s own life after the experience
- unwillingness to do anything (even take care of yourself, home, etc.).
Participation in the program is voluntary and anonymous.
KYIV, KHARKIV, ZAPORIZHYA